chloeadmin

Mindfulness: Your Secret Business Weapon

As a clinical psychologist and former yoga teacher who works with driven business people, I want to clarify a common myth that mindfulness is mainly about relaxation and “being present”.  Relaxation and feeling fully present are certainly positive components of mindfulness practice, but mindfulness can also be used to increase your insight and awareness around …

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Seven Things You Need To Know To Overcome Networking Nerves

This is my networking blog that was published by Forbes.  I’m re-posting it here because many therapists have expressed that while they know they should network, they get nervous at events.  Hopefully these tips will help you to overcome your networking nerves… happy networking! As a clinical psychologist in New York City who works with …

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